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Top 4 Selling Online Tennis Fitness Programs

Our online programs are backed by expert guidance. 100% Money-Back Guarantee

over-40s-strength-movement-and-mobility-programs CLICK HERE
junior-strength-conditioning-program CLICK HERE
tennis-speed-agility-and-power-program CLICK HERE
total-tennis-home-workout CLICK HERE

Tennis Players We Have Trained!

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Tennis Workout Testimonials

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Lleyton Hewitt

I love the professional approach that Nathan brings day in day out. As a professional athlete I know he can get the best out of me and take me to the next level

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Martina Navratilova

Nathan & Giselle Martin are the consummate professionals when it comes to tennis training. I had the pleasure of working with both Tennis Trainers Nathan and Giselle while on the tennis tour for 2 1/2 years and was truly impressed with their training methods and expertise. 

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Ryan Hanrahan

The quality and support from Tennis Fitness has been second to none. The junior training program is great, easy to follow and very well explained. The players I coach absolutely love the drills and exercises. 

 

How Can We Help You With Your Tennis Fitness Training?

You have 3 Options:

No matter your age or level of play, you will find something that will work for you!  

1. Online Tennis Fitness Programs

  • Specific tennis strength and conditioning programs.
  • Programs for all levels and ages.
  • Accessible on any device, worldwide. 
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2. Online Customized Tennis Fitness Programs

  • We will create a personalized training program specifically for your needs. 
  • For players that need specific & individualized support and structure. 
  • Guidance & exclusive 1 on 1 attention. Available worldwide. 
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3. Tennis Fitness Training In Person.

  • Train with an expert tennis trainer 1 on 1. 
  • Fitness testing, tennis-specific training, programming.
  • Available in Sydney & Queensland, Australia.
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Get To Know What We Do!
Try One Of Our FREE Introductory Tennis Workouts

These free programs below are in PDF format only. All our online tennis strength and conditioning programs come in PDF and Video, with full descriptions, training plans and bonuses. 

tennis-stretch-and-flexibility

TENNIS STRETCH AND FLEXIBILITY 

Try this FREE program
tennis-agility-and-change-of-direction

TENNIS AGILITY 

Try this FREE program
junior-tennis-strength-development

JUNIOR STRENGTH DEVELOPMENT

Try this FREE program
over-40s-tennis-workout

OVER 40'S TENNIS WORKOUT

Try this FREE program
tennis-home-workout

TENNIS HOME WORKOUT

Try this FREE program
tennis-speed

TENNIS SPEED

Try this FREE program
tennis-warm-up

TENNIS WARM UP

Try this FREE program
tennis-injury-prevention

INJURY PREVENTION

Try this FREE Program

Meet the Tennis Trainers


 

'Join The 1000's of Players Benefiting From Using Our
Tennis Conditioning, Strength Training and Exercises'

improve-first-step-acc-icon

Improve First Step Acceleration

increase-mobility-and-flexibility-icon

Increase Mobility and Flexibility

improve-core-stability-and-balance-icon

Improve Core Stability and Balance

increase-power-on-ground-icon

Increase Power on Ground Shots and Serve

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Prevent Injuries and Pain

improve-fitness-and-end-icon

Improve Fitness and Endurance 

Tennis Blogs and Articles

Get educated with relevant Tennis Fitness content, from trainers who have trained 5 number 1 players. 
Each week we share information on tennis fitness, news, reviews and cool free exercises. 

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Get Our 7 Favourite Exercise's We Use With

Our Pro Players

Improve your STRENGTH, POWER AND SPEED in a few weeks. 
Learn from the trainers who have trained 5 no1 players in the world.