WELCOME!
Junior Tennis Strength GuideĀ for Young Tennis Players
This program is designed to help you build strength effectively and safely. Our expert-led exercises and easy-to-follow routines will guide you on your journey to becoming stronger and fitter. Follow our simple two-step video process and get ready to take your strength training to the next level. Letās get started!
Step 1:
Watch the Instructional Video
In this video, you'll learn how to perform each exercise correctly. It's crucial to understand the proper form to maximize benefits and avoid injuries.
Step 2:
Complete
Program Now
Now that you know how to perform the exercises, it's time to put them into action. Click play and follow along with our guided exercise simulation.
Download PDF Guide HereYour Special Offer:
$44.99 (RRP $59.99)
Congratulations on getting yourĀ FREE Level 1 Tennis Strength Development Program.
You got a taste of what we do, now it is time for more, check outĀ level 2 and level 3. Level 2 progresses to using light load (resistance bands and medicine balls). Level 3 progresses to using weight loads eg dumbbells etc.
It is very important for young developing tennis players to continue progressing their strength training programs. This is an area where people can get it wrong, following the same program too long or doing bits and pieces from what they see on social media. To prevent injury and increase balance, stability, and power a young player must follow a specific plan.
Tennis Fitness Welcome
One - Time Offer!!!
TennisĀ Junior Strength Development Program
Learn from the pros, improveĀ your strength, set yourself up for a good strength foundation, and reduce the risk of getting injured.
Pay only $44.99Ā (RRP $59.99).
Use Voucher at checkout -Ā TFGIFT
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