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Tennis Workouts - All Ages & Levels

Learn from Trainers who have trained 5 no1 players in the world.

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▶️ JUNIOR LIVE SEMINAR

Meet the Trainers


Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness  training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education. 

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How Can We Help You With Your

Tennis Fitness Training?

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1. Tennis Fitness Programming -  ONLINE

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2. Tennis Fitness Programming -  ONLINE PERSONALIZED

  • Personalized programs for players that need specific & individualized support and structure. 
  • Guidance & exclusive 1 on 1 attention. Available worldwide. 
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3. Tennis Fitness Programming -  IN-PERSON TRAINING

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Tennis Blogs and Articles

Get educated with relevant Tennis Fitness content, from trainers who have trained 5 number 1 players. 
Each week we share information on tennis fitness, news, reviews and cool free exercises. 

Tennis Blogs and Articles

Get educated with relevant Tennis Fitness content, from trainers who have trained 5 number 1 players. 
Every fortnight we share information on tennis fitness, news, reviews and cool free exercises. 

Agility Training is a waste of time!

Mar 13, 2024

How Much is Too Much Tennis Training?

Feb 28, 2024

Are you an Honest Tennis Player?

Feb 14, 2024

Benefits Of Following a Periodised Plan

Feb 01, 2024

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Get To Know What We Do! 

Try One Of Our FREE Introductory Tennis Workouts
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