Tennis Shop

Private Tennis Fitness Training

Come in and see us personally for your Tennis Fitness Testing & Postural Movement Assessments. After we have completed your assessments, we will then design specific individualised programs to suit your goals and exercise history. These typically include;

• Recovery Programs (Foam Roller, Stretch and Mobility)
• Injury Prevention Programs
• Warm Up Program
• Strength And Conditioning Programs (Strength, Endurance, Agility, Core, Footwork, Power)

Our Martin Method tennis training system will dramatically improve your multi-directional movement, speed, agility, reaction, balance, and whole body strength and power. Click on the link below for information on costing and how to get started.

 

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Building A Tennis Champion

Building a Tennis Champion: 30 Things Every Tennis Player, Coach and Parent Must Know If you’re a young tennis player, tennis coach or tennis parent, this book is a must read. “Building a Tennis Champion” covers a diverse range of questions regarding young tennis players. If you have ever asked yourself any of the following questions, then this book should be in your hands ASAP.

(AUSTRALIA ONLY FOR INTERNATIONAL SHIPPING PLEASE GO TO AMAZON.COM)

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WEARBANDS

The WearBands™ Dynamic Resistance Training System is a giant leap forward in functional resistance training for tennis.  Without materially altering biomechanical movement at full-speed, WearBands™ exerts multi-planar, variable resistance as the athlete actually experiences it on the court and in the gym.

By exerting pure, biomechanically sound functional resistance during on or off-court movement, plyometric and strength drills, WearBands™ stimulates the athlete’s neuromuscular system, resulting in; Improved movement, improved muscular endurance & improved cardio conditioning. 

For a 20% discount on your Wearbands at checkout enter the code - TENNISFITNESS

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KINeSYS Performance Sunscreen

• Oil free, paraben free, paba free, alcohol free, preservative free, cruelty free & vegan
• Water resistant & sweat resistant (80 min)
• No messy rubbing or heavy, greasy lotion
• For face and body
• Oil free formula means no sticky residue to affect grip

Golf, Running, Tennis, Netball, Triathlon, Cycling, Rugby, Equestrian, Volleyball, Soccer, Sailing, SUP, Paddling, Hiking, Racket Sports - however you perform KINeSYS has you covered 

For a 5% discount on KINeSYS Sunscreen at checkout enter code 
- NATHANMARTIN 

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Online Tennis Coaching

Advanced Tennis Technique Development For All Levels Of Players. Tomaz Mencinger from Feel tennis has the following tennis instruction videos which are divided into different online courses based on a certain topic or a tennis stroke.

These online tennis lessons are a result of almost 20 years of Tomaz's experience working with beginners, kids as well as adults, intermediate players and players ranked on the ITF.

Tennis Instruction Beyond The Obvious

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Online Tennis Coaching
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The Functional Tennis Practice Journal

• Over 60 practice sheets
• Over 60 motivational quotes
• The practice journal is designed specifically for your practice sessions and will help you assess your practice performances as well as help you get closer to your goals.
• The Functional Tennis Practice Journal provides a framework for your practice sessions and will work along side our 100% recommended and Loved by Novak Djokovic Match Journal.

The journal is aimed at players of all levels and ages but is extremely popular with Juniors from all over the world.

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The Functional Tennis Match Journal

• Journal up to 46 matches
• Cue word stickers for your tennis racket
• Goals section to track your goals
• Notes section and court diagram to write down practise drills and playing patterns
• Exclusive link to our pre-match/ practice warm-up routine videos
• Includes protection pouch
• Rear pocket in journal

The journal is aimed at players of all levels and ages but is extremely popular with Juniors from all over the world.

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Tennis Match Journal

TENNIS TRAINING AND RECOVERY PACKS

These must-have tennis packs will give you the tools you need to; increase agility, power on the court, strengthen your body and help speed up recovery after a match or practice - in turn making you a better and more robust player. Note: Not all fitness equipment is of equal standard! These products are the highest quality you will get on the market, built to last. For a 10% discount on your purchase, at checkout enter code - tennisfitness10%

Tennis Home Workout Pack

Tennis Home Workout Pack

1 x Medium Power Band
1 X Mini Power Band
1 x Micro Power Band

Best Used For -
Strength Training
Agility Training
Power Training

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TENNIS FITNESS EQUIPMENT

Pro Tennis Training Pack

1 x 2m Agility Power Band
1 x Medium Power Band
1 x Micro Power Band
1 x "Light" Mini Band
1 x "Med" Mini Band
1 x "Strong" Mini Band
High Quality Drawstring Carry Bag (Bag Dimensions: 48cm Long x 40cm Wide)

Best Used For -
Strength Training
Agility Training
Power Training

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TENNIS TRAINING EQUIPMENT

Pro Tennis Recovery Pack

1 x Medium Power Band
1 x 12cm Massage Ball
1 x Peanut Massage Ball
1 x 6cm Lacrosse Ball
High Quality Drawstring Satchel Bag (Bag Dimensions: 20cm Long x 20cm Wide)

Best Used For - 
Trigger Point Release
Massage
Joint Distraction

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