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Tennis Fitness Blog

Tennis Match Day Checklist: What Every Player Should Bring Oct 13, 2025
Injured Tennis Player
Prevent Common Tennis Injuries: A Guide to Safe, Strong Play Sep 16, 2025
tennis player training
Training vs. Practicing for Tennis: Why Your Mindset Matters More Than You ThinkĀ  Sep 01, 2025
3 Things Pros Do Daily (That You Can Start Doing Too)Ā  Aug 19, 2025
Beginnerā€™s Guide to Tennis Fitness Training
The Beginnerā€™s Guide to Tennis Fitness Training: Build the Foundation for a Better GameĀ  Aug 05, 2025
Jannik Sinner holidng a trophy
5 Game-Changing Tennis Facts Every Player Should UnderstandĀ  Jul 22, 2025
Carlos Alcaraz, Iga Swiatek, Jannik Sinner and Novak Djokovic tennis footowork
The Secret To Tennis Footwork: Why the Best Players Never Stop Moving Their Feet Jul 07, 2025
Why Young Tennis Players Choke in Big Moments ā€” and How to Overcome ItĀ  Jun 24, 2025
 
The Blueprint to College Tennis: Lessons from AJā€™s Journey Jun 09, 2025
 
Correct Way to Structure Your Tennis Agility Workouts May 29, 2025
 
Why Junior Tennis Players Must Start Strength Training Early May 13, 2025
image of tennis exercises for clay court
Clay Court Tennis: How to Train Smarter and Move Like a Pro Apr 30, 2025

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Recent Posts

Tennis Match Day Checklist: What Every Player Should Bring Oct 13, 2025
Prevent Common Tennis Injuries: A Guide to Safe, Strong Play Sep 16, 2025
Training vs. Practicing for Tennis: Why Your Mindset Matters More Than You ThinkĀ  Sep 01, 2025
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