Tennis Fitness Blog
Getting Tennis Results For Junior Players
This is an important topic right here…. If you work with ...
Secrets of Pro's and Their Tennis Fitness Training
What do pro tennis players Nadal, Serena, Federe...
Its true, well a tennis coach should be the boss. However, it seems there is a trend that has been d...
It’s about dedication, passion, and just bloody hard work to succeed."Amanda Bran" is having a crack...
How good a spectator are you? We recently had our first book published "Building a tennis champion" ...
First of all, don't be too worried about the future of men's tennis is dominated by 7-foot giants, p...
“There are no shortcuts. Hard work and dedication are important. For me, I always train with a purpo...
Tips For Choosing Tennis Shoes (part two)
If you need to be specific about footwear or you are inju...
Shoe choice is extremely important as it can play a significant role in not only performance during ...
Power is one of the most important aspects of being a successful tennis player. At any level being a...
Agility training is a key component for all successful tennis players. Agility is the ability to rap...
No matter what level of tennis you play, it is important to have a controlled and effective serve. H...
