Tennis Fitness & Functional Movement Assessment

What you can get:
  • Advice on tennis fitness training
  • Guidance for young players
  • Nutrition (what to eat before, during and after tennis/training)
  • Advice and tips for coaches and parents
  • Exercises and programming
  • Recovery and rehabilitation techniques
  • Inside information on what the professionals do
  • Motivation (for players of all levels)

50% Complete

Two Step

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