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How To Train A Week Before A Tennis Tournament biggest tennis training mistakes off-court training preparing for a tennis tournament tennis agility drills tennis footspeed & reaction drills tennis injuries tennis plyometric exercises tennis speed drills tennis sports massage tennis strength and conditioning tennis strength exercises tennis-specific programs Feb 15, 2021

There is preparing for a tournament and then there is really preparing for a tournament.

Many player's preparations fall way short of what they should. Getting your preparation right will often be the difference between winning a match or losing it, particularly the deeper you go in a tournament,...

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6 Biggest Tennis Training Mistakes biggest tennis training mistakes tennis exercises tennis fitness tennis trainers tennis training Apr 16, 2016

6 Biggest Tennis Training Mistakes

1. Bad Punctuality

Being consistently late for tennis training has a lot of negative ramifications for your game. First of all, your coach or tennis trainer will get frustrated and can lose motivation to help you, hit your potential. You will be embarrassed and...

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