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How to Improve Tennis Footwork

Here is the misconception! We have seen time and time again, players wasting their time training the incorrect way. Quality tennis footwork could be the most critical element for a solid game. You have to get it right! Let's look at how you should structure all your footwork drills. Have you noticed how well Roger Federer moves? It can be hard to understand how smooth and graceful he moves when you watch on TV, but it was only until I saw him train and play in person, I truly appreciated why he is regarded as the greatest mover in the game.

While we can’t promise you’ll reach the same standard as Federer, there are proven ways to improve your tennis footwork on the court.

We’d like to share the ‘Tennis Fitness, Martin Method” movement patterns that we use daily with the professional players who work with us. And don't worry it will work for you also, no matter what level you play at. The thing is all tennis players have something in common, they...

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