Yes, it’s correct we are really disappointed. It really brings us down as Tennis Trainers.
It’s so disappointing to see so many young tennis kids get injured.
Over the past year, we have seen kids as young as 12 years with tears in rotator cuffs, young tennis kids having...
At Tennis Fitness we believe - Strength is ‘King’
Before you start trying to get faster and more powerful, you need to build a solid strength foundation. Performing a strength, mobility/ flexibility and stability plan for a young tennis...
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