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Mental Tennis Tips mental fitness mental tennis fitness mental tennis tips tennis fitness tennis mental fitness training tennis strength and conditioning tennis tips tennis workouts Mar 10, 2021

How many times have you been in the middle of a match or training session and had thoughts you wish you didn’t have! Frustrations, emotional reactions, then beating yourself up, the negative self-talk “why am I even playing” or “I am so bad”

Every player has been...

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