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Tennis Training For Clay Court Seasons french open nadal tennis tennis agility tennis exercises tennis fitness tennis results tennis training Jul 12, 2017

I have long regarded the French open as the toughest grand slam to win. But to win it 10 times takes a Herculean effort.

We were fortunate enough to work over in one of the best Tennis Academies in Spain. During this time we were able to watch Rafa practice. You could see then he was a very...

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Nadal Exposed!!! Ways to Increase Your Tennis Power on Court nadal power exercises for tennis tennis exercises tennis fitness tennis power Sep 03, 2013

Power is one of the most important aspects of being a successful tennis player. At any level being able to continuously, move dynamically for extended periods of time will ultimately lead to good results. Nadal is a classic example of this, he manages to maintain his power and dynamic movements...

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