If you want junior tennis players to reach their potential on the court, then they need to learn some hard truths, and the earlier the better. “Competing Is Tennis” you either compete against yourself (looking to improve yourself) or you are on the court against an opponent.
Firstly I don’t have an issue with gluten, I'm not intolerant to it, but I don’t overindulge in gluten products.
What I want to express today is how Gluten awareness and other eating/training/off-court regimes are impacting the game of tennis.
Tennis Tips - Eating For Tennis
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