Blog

Tennis Tips For Players and Coaches tennis conditioners tennis conditioning tennis conditioning drills tennis conditioning program tennis conditioning tips tennis fitness tennis tips tennis trainer tennis warm-up tennis workout Sep 08, 2020

At Tennis Fitness we are all about education. We don’t know everything, that's for sure, what we have learned along our journey, we like to pass on. We encourage you to do the same! 

We wanted to give you some useful Tennis Tips as well as other helpful tennis...

Continue Reading...
 
Robert Landsdorp Tennis Coaching Philosophy robert landsdorp strength and conditioning coaches tennis coach tennis coaching tennis conditioners tennis conditioning tennis conditioning exercise tennis drills tennis exercise tennis fitness tennis strength and conditioning tennis workout training tennis players Mar 14, 2019

Whilst presenting at Indian Wells recently, we had the pleasure to meet and listen to one of the most successful coaches to come out of America (even though he is Dutch :)

Robert Landsdorp has coached some of the greats including - Pete Sampras, Lindsay Davenport, and Maria Sharapova.

It was an...

Continue Reading...
Getting Tennis Results For Junior Players junior tennis players tennis conditioners tennis results tennis training Jul 16, 2014

This is an important topic right here…. If you work with young tennis players and want to get Tennis Results, you need to understand a few things.

1. Kids are not adults, don’t treat them like adults. Coaches, tennis conditioners, and parents need to be responsible for the volume and...

Continue Reading...