Tennis Cool Down Routine cool down for tennis cooling down exercises for tennis tennis cool down tennis cool down exercises tennis cool down routine tennis exercises for cool down tennis stretch Jun 22, 2018

Why Cool Down? 

Cooling down exercises for tennis lower the heart rate and bring the body back to homeostasis, reduces muscle soreness and tightness, removes waste products from working muscles, and helps prevent blood pooling. 

2 -Phases: Tennis Cool Down Exercises

This cool down...

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