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Tennis Fitness Tests For Kids martin method 9 threads tennis fitness test tennis fitness testing program tennis fitness tests tennis fitness trainer tennis fitness training tennis mental training Jun 28, 2021

I want to share some simple exercises with you today that I would expect a 13-18 year old tennis player to do within the targets I have set. I am not saying a player “Won’t make it” if they don’t hit the targets.

I am saying these are some guidelines to see how your...

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Why Do Some Players Make It Pro tennis conditioner tennis fitness test tennis high performance coach tennis high performance program tennis programming tennis trainer tennis trainers tennis training Apr 13, 2019

If you have been a coach or trainer for a while, you would have heard this question a few times “So do they have a chance of making it”. It is always a tough question to answer.

We believe tennis is definitely the most challenging and complexed sport globally to reach the top in. So...

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3 Steps to Transform Your Tennis Strength & Conditioning fitness fitness testing tennis fitness tennis fitness test tennis fitness testing tennis strength & conditioning tennis strength and conditioning tennis trainer tennis trainers Mar 14, 2017

Where do you start when you want to transform your Tennis Strength and Conditioning?

It is a challenge every tennis player faces. Knowing your starting point and having something to aim for will help.

To gain a better understanding of a player’s Tennis Strength and Conditioning level, we...

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