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Common Mistakes with Kids Tennis Training junior tennis strength development program tennis tennis exercises tennis fitness tennis fitness assessment tennis fitness mistakes tennis injuries tennis kids tennis mobility programs tennis players tennis strength and conditioning tennis trainers tennis training program young tennis players Apr 15, 2021

Yes, it’s correct we are really disappointed. It really brings us down as Tennis Trainers. 

It’s so disappointing to see so many young tennis kids get injured.

Over the past year, we have seen kids as young as 12 years with tears in rotator cuffs, young tennis kids having...

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9 Best Exercises For Tennis Players best tennis exercises best tennis exercises for tennis players best tennis workouts exercises for tennis players martin method online tennis fitness programs tennis fitness tennis kids tennis pro Mar 30, 2021

Have you ever wondered what the best exercises for tennis players are? Or what training is going to give you the best results?

Well, today is your lucky day! Because at Tennis Fitness we ask ourselves these questions constantly, it is how we stay motivated to bring our tennis community our...

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Equipment For Tennis Fitness Training equipment for tennis tennis agility tennis fitness tennis kids tennis players reaction tennis pros tennis reaction drills tennis specific exercises tennis speed and agility tennis strength tennis strength training tennis tips tennis training tennis workouts Jun 27, 2015

Having useful equipment for tennis at hand is important for any player who is committed to tennis training and competing at an optimal level. Many professionals travel with their own tennis training equipment and recovery equipment. Not only do they realize the benefits of various pieces of...

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