I want to share some simple exercises with you today that I would expect a 13-18 year old tennis player to do within the targets I have set. I am not saying a player “Won’t make it” if they don’t hit the targets.
I am saying these are some guidelines to see how your...
Unbreakable - Have you read the book? The tennis journey of Jelena Dokic.
What an amazing read.
We had the privilege of interviewing Jelena recently for our blog series
“In the Mind of a Tennis Champion”
The insight Jelena gave us into her tennis journey was both inspiring and...
We all see so much of what people do physically in their tennis training. I still find it surprising, when I tell somebody I do tennis mental training people often laugh and say something like
“You are nuts” or "I don't believe in that stuff"
I always encourage people to try it,...
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