Unbreakable - Have you read the book? The tennis journey of Jelena Dokic.
What an amazing read.
We had the privilege of interviewing Jelena recently for our Tennis Podcast series
Tennis Podcast - “In the Mind of a Tennis Champion”
The insight Jelena gave us into her tennis journey...
I want to share some simple exercises with you today that I would expect a 13-18 year old tennis player to do within the targets I have set. I am not saying a player “Won’t make it” if they don’t hit the targets.
I am saying these are some guidelines to see how your...
We all see so much of what people do physically in their tennis training. I still find it surprising, when I tell somebody I do tennis mental training people often laugh and say something like
“You are nuts” or "I don't believe in that stuff"
I always encourage people to try it,...
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