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Tennis Training Tool - Tennis Journal journaling for tennis tennis fitness tennis journaling tennis preparation tennis recovery tennis trainers’ tennis training camps tennis workout Jun 07, 2019

When I was a young athlete I would have never considered journaling or writing about how I was feeling or how I played or competed. I actually rarely stretched, ate well, or focused as much as needed in order to extract as much as I could out of myself. Was I dedicated? You bet, I put more into...

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Prepare Or Not To Prepare For A Tennis Match specific tennis trainers tennis equipment tennis exercise tennis exercises tennis fitness tennis preparation tennis trainers tennis training Jun 27, 2017

Having yourself physically and mentally ready can be just the start of good preparation for practice, a match, or tournament season.

Read on to find out how to get athletes ready to go........

We've helped 100s of players prepare for tennis matches, junior tournaments through to grand slams. In...

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Junior Tennis Players - Must Read junior tennis players tennis fitness tennis preparation tennis recovery tennis strength and conditioning trainers tennis tips tennis tools tennis trainers tennis workouts Jan 30, 2016

Have you ever wondered what your junior tennis player is thinking? Have you really put yourself on their level and realized they are looking at things from a different perspective? It is an effective tool to help create change.

Junior tennis players are told what to do all the time and...

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