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Should Players Perform Tennis Strength Training strength training tennis gym workout tennis strength exercises tennis strength program tennis strength training tennis trainer May 27, 2020

The global Health and Fitness industry moves and changes at such a rapid rate, it can feel overwhelming for people to keep up. Having been in the industry for 20 years, we have seen lots of things come and go and the good news is, the bad things are the ones that go. Fads and gimmicks fade almost...

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Tennis Fitness Drills for Kids flexibility exercises for junior tennis players: junior strength training kids tennis flexibility tennis core and balance exercises tennis exercises for kids tennis fitness drills for juniors tennis fitness drills for kids tennis fitness footwork drills tennis flexibility tennis flexibility in kids tennis footwork/movement tennis strength program Jun 14, 2018

There seems to be a few common threads these days with young tennis athletes. We lose so many kids to other sports, to injury, and to lack of motivation. Having close relationships with many junior coaches, working with young tennis athletes over the past decade, and attending junior tournaments....

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