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Preparing For A Tennis Tournament, How The Pros Do It. preventing tennis injuries pro tennis players tennis and training tennis fitness tennis fitness training tennis injuries tennis preparation training tennis strength and conditioning trainers tennis tips tennis trainers’ tennis training intensity tennis workout Feb 03, 2021

The greater tennis community is always blown away by the level of commitment, discipline and work that goes into preparing tennis professionals for competition. I truly believe the level of work that goes into the process would not be match by many other sports. It is really important for young...

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Tennis Training Tool - Tennis Journal journaling for tennis tennis fitness tennis journaling tennis preparation tennis recovery tennis trainers’ tennis training camps tennis workout Jun 07, 2019

When I was a young athlete I would have never considered journaling or writing about how I was feeling or how I played or competed. I actually rarely stretched, ate well, or focused as much as needed in order to extract as much as I could out of myself. Was I dedicated? You bet, I put more into...

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