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Don’t Let Travel Affect Your Tennis Fitness Training fitness tennis tennis equipment tennis exercise tennis fitness tennis trainer tennis training tennis training equipment travel Dec 16, 2016

Tennis is a year-round sport with tournaments played globally and often in hot conditions. Traveling on tour can be brutal for players, as there are many different factors that need to be considered along with a focus on tennis fitness. They range from changing time zones, managing jet lag,...

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Tennis is Changing, Should You? prevent tennis injuries tennis balls tennis clothing tennis fitness tennis fitness programs tennis injuries tennis nutrition tennis strength tennis tips tennis training equipment tennis training plan tennis workouts training programs Dec 20, 2015

Tennis Equipment, Technology and Workouts.

If you were old enough to have seen tennis being played over the last 20 years, you would have noticed the rapid rate of development that has occurred. Even in the last 5 years, there has been a big jump in the physicality of the game.

The factors that...

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Tennis Training Equipment - Must Have Items improve multi directional movement improve tennis foot speed tennis equipment tennis resistance bands tennis training equipment Nov 27, 2015

Tennis is an extremely complex sport. Physically, you need to be able to run fast, change direction on a dime, jump multiple times, be strong, have optimal endurance, and be able to react quickly to the ball.

Resistance bands are the most functional, transportable, and reliable piece of tennis...

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How To Prepare For A Tennis Tournament? off court tennis training tennis agility tennis fitness tennis fitness trainer tennis fitness training tennis foam roller tennis footspeed tennis footwork tennis strength tennis stretching tennis tips tennis training tennis training equipment tennis training programs tennis workouts Feb 23, 2015

I am often amazed how little people know about tournament preparation. Preparing for tournaments is one of the most critical things to get right and finding what works best for you or your players as individuals, is important.

I know some people will be reading this and be saying to themselves...

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