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Tennis Training Tools & Tips During COVID online tennis program tennis fit tennis fitness tennis stretches tennis tips tennis training plan tennis training tools and tips tennis workouts tennis yoga top tennis professional players total tennis home workout program Nov 12, 2020

First of all, the team at Tennis Fitness want to send out our sincerest thoughts to everyone in our community that has been affected by COVID 19, especially to the families of those who have lost loved ones. These are very challenging times!

Today I want to give you some tennis training tools and...

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The Truth About Life On Tour for A Tennis Pro tennis fitness tennis fitness training tennis injuries tennis injury tennis massage tennis strength and conditioner tennis workout tennis yoga Jul 15, 2019

We were chatting with a pro player that we helped out and we asked them a few questions about life for him on tour. We were amazed at some of his answers to the question.

What is tough about life on the road?

After hearing about how things roll for lower-ranked players, we find ourselves totally...

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All You Need to Know About Tennis Mobility and Warm Up and injury prevention program mobility tennis exercises tennis fitness tennis injuries tennis mobility tennis mobility exercises tennis training tennis warm up tennis yoga Oct 18, 2017

Injuries have a massive impact when it comes to individualized sports. If you are involved in a team sport and you are injured, you can rely on teammates to cover for you and help you out during play. Not in tennis, you are all alone!  This is why you need to avoid tennis injuries as much as...

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