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Tennis Breathing Exercises - Are you a Shonky breather? breathing for tennis tennis breathing tennis breathing exercises tennis breathing exercises tips tennis meditation Mar 22, 2020

It is not uncommon to see tennis players walking around gasping for air and taking short shallow breaths.

We call this " Shonky Tennis breathing" and if you are a shonky breather, we need you to change it. We will show you how....

Learning to breathe at optimal levels during practice and play is...

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