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Tennis Mental Toughness and Resilience – What is it and do you have enough of it? mentally tough tennis tennis kids tennis mental fitness tennis mental toughness tennis psychology tennis trainers Feb 07, 2022

NOTE: I am shooting straight out of my honesty gun today

 

Ok, I'm going to start off with a bold, but in my opinion very true statement – We are all getting soft! And our levels of resilience are dropping every decade.

There are a few reasons this is happening. Technology makes life...

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Mental Toughness For Tennis mental fitness training online tennis fitness programs tennis fitness tennis mental fitness tennis nutrition tennis results tennis strength and conditioning programming tennis strength training tennis trainers tennis training tennis workout Sep 24, 2020

Having been tennis trainers for over 20 years and worked with a diverse range of players from tennis professionals to tennis kids, we have seen a lot. We have also found some major missing links in players' tennis strength and conditioning programming and training. These are areas we are...

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