Injuries impact the majority of tennis players at some point in their careers, in fact, injuries are the most common reason most players stop playing tennis! Nothing puts people into tennis retirement more than a chronic injury. This is why you need to avoid tennis injuries as much as...
If you have been following us for a while, you will know we are big on strengthening athletes, getting them flexible and mobile.
These are always our initial priorities no matter the age or tennis capabilities of the player.
Most people have a good understanding of what tennis strength training...
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