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Benefits Of Adding Variety in Tennis Training specific tennis training tennis tennis exercise tennis exercises tennis fitness tennis fitness testing tennis fitness training tennis program tennis training tennis training periodisation tennis training periodization plan Jan 04, 2017

When it comes to tennis exercise and preparing your body to play your best tennis, it is important to do the right things at the right time. That includes resting and changing what you do, even if you feel your current routine works. Tennis training variety is often overlooked.

Some people prefer...

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