Over 40's Tennis Workout

Tired of getting beaten by younger players or having niggling injuries. Feel as though you don't move as well as you use to. This program will help mature players, improve their Mobility, Speed and Strength without getting INJURED. Reduce aches and niggles. This program has specific exercises designed for tennis players over 40 years old. 

Tennis Players We Have Trained

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Tennis Fitness Testimonials

Listen to some of the players we have helped over the years

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