Tennis Shop

Private Tennis Fitness Training

Come in and see us personally for your Tennis Fitness Testing & Postural Movement Assessments. After we have completed your assessments, we will then design specific individualised programs to suit your goals and exercise history. These typically include;

• Recovery Programs (Foam Roller, Stretch and Mobility)
• Injury Prevention Programs
• Warm Up Program
• Strength And Conditioning Programs (Strength, Endurance, Agility, Core, Footwork, Power)

Our Martin Method tennis training system will dramatically improve your multi-directional movement, speed, agility, reaction, balance, and whole-body strength and power. Click on the link below for information on costing and how to get started.

WEARBANDS

The WearBands™ Dynamic Resistance Training System is a giant leap forward in functional resistance training for tennis.  Without materially altering biomechanical movement at full-speed, WearBands™ exerts multi-planar, variable resistance as the athlete actually experiences it on the court and in the gym.

By exerting pure, biomechanically sound functional resistance during on or off-court movement, plyometric and strength drills, WearBands™ stimulates the athlete’s neuromuscular system, resulting in; Improved movement, improved muscular endurance & improved cardio conditioning. 

For a 20% discount on your Wearbands at checkout enter the code - TENNISFITNESS

KINeSYS Performance Sunscreen

• Oil free, paraben free, paba free, alcohol free, preservative free, cruelty free & vegan
• Water resistant & sweat resistant (80 min)
• No messy rubbing or heavy, greasy lotion
• For face and body
• Oil free formula means no sticky residue to affect grip

Golf, Running, Tennis, Netball, Triathlon, Cycling, Rugby, Equestrian, Volleyball, Soccer, Sailing, SUP, Paddling, Hiking, Racket Sports - however you perform KINeSYS has you covered 

For a 5% discount on KINeSYS Sunscreen at checkout enter code 
- NATHANMARTIN 

The Functional Tennis Practice Journal

• Over 60 practice sheets
• Over 60 motivational quotes
• The practice journal is designed specifically for your practice sessions and will help you assess your practice performances as well as help you get closer to your goals.
• The Functional Tennis Practice Journal provides a framework for your practice sessions and will work along side our 100% recommended and Loved by Novak Djokovic Match Journal.

The journal is aimed at players of all levels and ages but is extremely popular with Juniors from all over the world.

The Functional Tennis Match Journal

• Journal up to 46 matches
• Cue word stickers for your tennis racket
• Goals section to track your goals
• Notes section and court diagram to write down practise drills and playing patterns
• Exclusive link to our pre-match/ practice warm-up routine videos
• Includes protection pouch
• Rear pocket in journal

The journal is aimed at players of all levels and ages but is extremely popular with Juniors from all over the world.