Tennis Fitness experts Nathan and Giselle Martin have tutored a raft of world class players including Lleyton Hewitt, Martina Navratilova and Monica Seles. Their Martin Method program – a complete tennis fitness template drawn from this experience can be used by anyone, from beginners to grand slam winners, to get in the best physical and mental shape possible. It can be exhausting and rewarding but now you can do it at home as well as at the gym or court.
Nathan and Giselle’s extensive and easy to follow online tennis programs are backed by expert guidance and, for individual queries, there’s always email or Skype. “We’ll show you how to train at the right level, how to recover and show core exercises to improve your strength, agility and much more,” guarantee Nathan and Giselle. Here’s what they have to say. (‘Watch our Meet the trainers’ video below)
“Tennis fitness is…preparation”