Specific Tennis Strength Training

specific tennis strength session tennis exercises tennis fitness tennis strength training tennis strength training session weight training for tennis players Mar 23, 2014
image of tennis strength training

It’s about dedication, passion, and just bloody hard work to succeed."Amanda Bran" is having a crack at becoming a top professional tennis player... Watch her power through a tennis strength training session.

Tennis is not an easy game to reach the top... It takes years of dedication, hard work, and a good team that believe in you. It’s never too early to start and never too late to begin.  After many years away from the game, Amanda and her sister (Rebecca) have decided to push themselves and reach their maximum potential.

Check out this video and see her take ownership of this effective specific tennis strength training session.


 


For more tennis tips and some cool new tennis exercises follow us on Facebook and Instagram.

Our passion is to help tennis players of all levels. For additional help from Tennis Fitness please complete the contact us form below.

 


For more tennis tips and new tennis workouts follow us on Facebook and Instagram.

Our passion is to help tennis players of all levels. For additional help from Tennis Fitness please complete the contact us form below.