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Tennis Workouts - All Ages & Levels

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Meet the Trainers


Nathan and Giselle Martin have been at the forefront of worldwide, tennis fitness  training for the past 20 years. Helping players of all levels – from Wimbledon champions to social hitters and school kids – reach their potential through improved physical performance, injury reduction, and ongoing education. 

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Tennis Fitness Training?

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1. Tennis Fitness Programming -  ONLINE

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2. Tennis Fitness Programming -  ONLINE PERSONALIZED

  • Personalized programs for players that need specific & individualized support and structure. 
  • Guidance & exclusive 1 on 1 attention. Available worldwide. 
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3. Tennis Fitness Programming -  IN-PERSON TRAINING

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Tennis Blogs and Articles

Get educated with relevant Tennis Fitness content, from trainers who have trained 5 number 1 players. 
Each week we share information on tennis fitness, news, reviews and cool free exercises. 

College Tennis - How To Get A Tennis Scholarship

Mar 22, 2023

Tennis Training - Missing Pieces

Mar 09, 2023

Tennis Training Volume – What is the Right Amount?

Feb 01, 2023

Goal Setting For Tennis Players

Jan 23, 2023

Get To Know What We Do! 

Try One Of Our FREE Introductory Tennis Workouts
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