Tennis Fitness Blog

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The Importance of Tennis Fitness Testing: Unlocking Your Full Potential Oct 14, 2024

Exercises for tennis players

9 Best Exercises For Tennis Players Oct 03, 2024

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Tennis Wrist Injuries Sep 18, 2024

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Sleep For Tennis Sep 03, 2024

junior tennis player

What Junior Tennis Players Need To Do To Become Pros? Aug 15, 2024

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Conditioning For Tennis, Are You getting It Right? Aug 01, 2024

junior tennis player

How To Nurture Your Child’s Talents Jul 18, 2024

Roger Federer playing tennis

Secrets to Federer’s Tennis Footwork Jul 03, 2024

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The Modern Tennis Player Jun 19, 2024

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Junior Tennis Strength Training Jun 05, 2024

Tennis mobility

Tennis Mobility and Stretching May 13, 2024

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Tennis Strength Training For Kids May 08, 2024

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