Tennis Fitness Blog
What Does It Take To Reach The Top 100? "From The Pros"
Dec 22, 2013
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“There are no shortcuts. Hard work and dedication are important. For me, I always train with a purpo...
Tennis Equipment - Tips For Choosing Tennis Shoes (part two)
Nov 12, 2013
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Tips For Choosing Tennis Shoes (part two)
If you need to be specific about footwear or you are inju...
Tennis Equipment - How To Choose Tennis Shoes? (part one – to be continued)
Oct 30, 2013
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Shoe choice is extremely important as it can play a significant role in not only performance during ...
Nadal Exposed!!! Ways to Increase Your Tennis Power on Court
Sep 03, 2013
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Power is one of the most important aspects of being a successful tennis player. At any level being a...
Tennis Exercises To Move Like Djokovic
Jul 26, 2013
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Agility training is a key component for all successful tennis players. Agility is the ability to rap...
2 Tennis Exercises For A Bone Crushing Serve
Jul 24, 2013
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No matter what level of tennis you play, it is important to have a controlled and effective serve. H...
